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What is the Most Effective Way to Lose Weight for Cycling? The Science
4 years ago
2
cycling weight lossweight losscyclingcycling training cycling training planmtb trainingmacrosMacronutrientscarbs fat proteinHCLFLFHCveganWFPBwhole food plant basedcycling diet
5calorie countingdylandylan johnsonninerniner bikesCTSbody fatreduce body fatcycling climbingroad cyclingroad cycling weigh loss
27fruits and vegtablescalorie densityketoketogenic dietlow carblow carb high fatprotein
ACCESS THIS LINK AND SLIM DOWN NOW: http://bit.ly/Iwanttoloseweightnow
Losing weight is easier said than done especially as you get leaner. Could manipulating carbs, fat, and protein ratios be the answer? I dive into the science to find out and give you an example of a day of eating to facilitate weight loss and optimal performance on the bike. Thanks for watching!
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