Paleo butternut squash muffins
2 years ago
18
Ingredients for 12 muffins :
240 g baked butternut squash ( bake in advance for 30 minutes at 180 C)
50 g maple syrup
50 g dates syrup
120 g coconut oil
100 g plantain flour
100 g almond flour
60 g dark chocolate
16 g baking powder
1 egg
pinch of salt
1 tsp cinnamon powder
1/2 tsp cardamom powder
pinch of nutmeg
How to:
Pre heat the oven at 180 C.
In a bowl mix the plantain flour and the almond flour, add the baked butternut squash.
Mix well, add the egg and all the other ingredients, keep mixing.
When the muffins mix is ready, pour it in the muffins tray with the paper cups.
Bake for 30 minutes at 180 C.
Enjoy! !!
Follow me on IG @trustforfood by Mary Elli
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