🔴 QUARANTINE ABS | 8 Minute Go-To Cinch Waist Workout 💪

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4 years ago
5
Quarantine Exercise Abs Workout Fat Cinch

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

ɪғ ʏᴏᴜ ᴡᴀɴɴᴀ ʟᴏsᴇ ᴛʜᴀᴛ ʙᴇʟʟʏ ᴇᴀᴛɪɴɢ ᴡʜᴀᴛᴇᴠᴇʀ ʏᴏᴜ ᴡᴀɴᴛ
, ᴄʟɪᴄᴋ ᴅᴏᴡɴ ʙᴇʟᴏᴡ ⬇️ ⬇️ ⬇️ ⬇️

🅲🅻🅸🅲🅺 🅷🅴🆁🅴 ►► https://bit.ly/338JkNN

The Workout:

Exercise 1
Elevated Crunches - 1 Min

REST - 15 secs

Exercise 2
Bent Tow Taps - 1 Min

REST - 15 secs

Exercise 3
Reverse Crunches - 1 Min

REST - 15 secs

Exercise 4
Bicycle Kicks

REST - 15 secs

Exercise 5
Russian Twists - 1 Min

REST - 15 secs

Exercise 6
Leg Raise - 30 secs

REST 15

Exercise 7
Superwoman’s - 30 secs

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