🔴 QUARANTINE ABS | 8 Minute Go-To Cinch Waist Workout 💪

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

ɪғ ʏᴏᴜ ᴡᴀɴɴᴀ ʟᴏsᴇ ᴛʜᴀᴛ ʙᴇʟʟʏ ᴇᴀᴛɪɴɢ ᴡʜᴀᴛᴇᴠᴇʀ ʏᴏᴜ ᴡᴀɴᴛ
, ᴄʟɪᴄᴋ ᴅᴏᴡɴ ʙᴇʟᴏᴡ ⬇️ ⬇️ ⬇️ ⬇️

🅲🅻🅸🅲🅺 🅷🅴🆁🅴 ►► https://bit.ly/338JkNN

The Workout:

Exercise 1
Elevated Crunches - 1 Min

REST - 15 secs

Exercise 2
Bent Tow Taps - 1 Min

REST - 15 secs

Exercise 3
Reverse Crunches - 1 Min

REST - 15 secs

Exercise 4
Bicycle Kicks

REST - 15 secs

Exercise 5
Russian Twists - 1 Min

REST - 15 secs

Exercise 6
Leg Raise - 30 secs

REST 15

Exercise 7
Superwoman’s - 30 secs