WOD 5/1/2021 Tuff Luv CrossFit
3 years ago
8
WOD 5/1/2021
3min x 6 x 90sec rest
30sec cardio-
(count time NOT reps)
Bike/Row/Run
5 DB Sumo Dead Lifts
5 USMC Sit Ups- Burpees
5 Bar Push Press
(sub- 5 2DB Push Press)
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0:49
Tlff001
3 years agoWOD 5/5/2021 Tuff Luv CrossFit
27 -
0:39
Tlff001
3 years agoWOD 5/6/2021 Tuff Luv CrossFit
40 -
0:49
Tlff001
3 years agoWOD 5/2/2021 Tuff Luv CrossFit
8 -
0:47
Tlff001
3 years agoWOD 5/8/2021 Tuff Luv CrossFit
9 -
0:35
Tlff001
3 years agoWOD 5/4/2021 Tuff Luv CrossFit
8 -
0:43
Tlff001
3 years agoWOD 5/7/2021 Tuff Luv CrossFit
11 -
0:57
Tlff001
3 years agoWOD 4/7/2021 Tuff Luv CrossFit
8 -
0:47
Tlff001
3 years agoWOD 4/9/2021 Tuff Luv CrossFit
9 -
0:37
Tlff001
3 years agoWOD 4/6/2021 tuff Luv CrossFit
8 -
0:48
Tlff001
3 years agoWOD 4/4/2021/ Tuff Luv CrossFit
22