WHAT TO EAT ON THE KETOGENIC DIET
3 years ago
3
What to eat on the ketogenic diet?
It might seem that keto is very restrictive and limited but in reality, there are a lot of foods you can consume.
This video is about what I eat on the ketogenic diet on a daily basis. What are the staple foods for keto that focuses on nutrient density, health, longevity, and satiety.
It's so simple and easy to maintain - everyone can do it.
If you would like to get a custom keto diet plan, kindly check it out here ►►https://tiny.ie/customketoplan
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