The Psychology of Self-Esteem!

Everyone talks about self-esteem. They say you should have good self-esteem and that you need to boost self-esteem, but what the hell is self-esteem in the first place and what should we do about bosting it?

In this video we take a look at the psychology of self--esteem, in an effrort to understand what it is and what we have to do to have really good self-esteem in the long term.

This video focuses on the big picture view which will help you maintain high levels of self-esteem for life and the follow up video will get more into the nitty gritty details regarding how to boost your self-esteem.

Closing Music:
(I Am) Climbing on Air
by Kai Engel
www.freemusicarchive.org
Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...​
Some minor changes have been made to the song in order to fit in with the intro graphic

Closing Graphic:
Crystal Skull courtesy of videezy credit:
Stock footage by Videezy