A Day In My Life Summer 2020

Cardio:
Elliptical: (5 Mins, Resistance 10, RPM 69-78)
Strength:
Warm-up (Do First)
https://www.youtube.com/watch?v=XklVcpXN9ic&list=PLHbkkUOZ0iALFAIgDI_D8HdO58Ve7E9WJ&index=18
Abs (3 Times A Week)
https://www.youtube.com/watch?v=rJV9xByEPho&list=PLHbkkUOZ0iALFAIgDI_D8HdO58Ve7E9WJ&index=19
Legs and Butt Work Out:
https://www.youtube.com/watch?v=5pMF6ei4AT8&list=PLHbkkUOZ0iALFAIgDI_D8HdO58Ve7E9WJ&index=16

Thank you for watching A Day In My Life and I hope you found this at least partly interesting! If you liked this video have a great day!