Smoothie Bowl!

E version:
3/4 cup 0% fat Greek yogurt
1/4 cup 1% cottage cheese (replace with yogurt if you prefer but this adds a lot of creaminess)
1-2 tbs super sweet
1 medium frozen banana
1/2 cup almond milk
1 tsp greens powder or 1 cup spinach
Blend until smooth. Should be thick. If it is too thin add some ice and a sprinkle of gluccie and blend some more.

Spread in bowl and top with blueberries, strawberries, a sprinkle of unsweetened coconut and a sprinkle of chia. You could add some sliced banana pieces as well, but don’t over do it.

S version:
3/4 cup 0% fat Greek yogurt
1/4 cup 1% cottage cheese (replace with yogurt if you prefer but this adds a lot of creaminess)
1-2 tbs super sweet
1 cup of frozen berries or a combo of multiple (keep blueberries to 1/2 cup or less in S)
1/2 cup almond milk
1 tsp greens powder or 1 cup spinach
Blend until smooth. Should be thick. If it is too thin add some ice and a sprinkle of gluccie and blend some more.

Spread in bowl and top with strawberries, raspberries, a few nuts, unsweetened coconut, a few chocolate chips, a tbs of PB and some chia.