MEDITATING, RELAXING AND SLEEPING

Learn how to make the baby sleep alone
One of the great dreams of any mother is to be able to make her baby sleep alone in her own room and, preferably, all night. However, many mothers find it difficult to make their young children fall asleep, especially at night. Newborns do not know what day is and what night it is, and although they sleep between 15 and 18 hours a day, often the few hours they stay awake is just at dawn.