Jeson Fung about if the Keto Diet is healthy? (Saturated Fats)

Should you avoid dietary saturated fat? The keto diet recommends eating more natural fats and less carbohydrates - is that healthy or unhealthy? The surprising conclusion from the world's top cardiologists is that there is no reason to limit natural foods high in saturated fat such as whole fat dairy, red meat and chocolate.
See https://thefastingmethod.com​​​ for more.
Credit to Jason Fung

Books by Dr Jason Fung:
The Obesity Code: https://thefastingmethod.com/book/the​​​...
The Complete Guide to Fasting: https://thefastingmethod.com/book/the...​
The Diabetes Code - https://thefastingmethod.com/book/the...​
The Cancer Code - https://thefastingmethod.com/book/the...​
The Obesity Code Cookbook: https://thefastingmethod.com/book/the​​​...

IF YOU WANT TO GET YOUR CUSTOM KETO DIET PLAN CLICK HERE: ►► https://bit.ly/3e2Tkyx