💟 🧘🏻‍♂‍🙏 [No Regrets, Reach Your Goals, Stress Relief, 432 hz Ambient Study Music, Deep Sleep, Love]

Welcome to Fortune Cookie Meditation channel. We are happy you’re here. [No Regrets, Beautiful Relaxing Music, Reach Your Goals, Stress Relief, Meditation, Sleep, 432 Hz Ambient Study Music, Deep Sleep, Love - Fortune Cookie Meditation].

In a world filled with comparisons, it’s easy to be wistful and even, at times, envious. We see others living lives we want and we end up disappointed with our own, often when ours isn’t really quite that bad. If we feel we’ve gone down the wrong path in life, or made an irreversible decision, that is only an illusion. We can always choose another way. If it’s too late to do certain things, like becoming a ballerina in your 50’s, you can choose to look at that dream in a different way. The path you chose was most likely the right one at that time. We work with the knowledge we have at any given moment and do our best to decide what is right. That’s it. We can’t use hindsight. It’s completely fruitless to ruminate on missed opportunities or the path not chosen. It is impossible to go back and do it over, so don’t bother wishing you could. That thinking will only drag you down and make you miss out on what is truly valuable and that is what’s happening NOW. Do what you can, now. Be who you want to be, now. Accept all that you have and be grateful, now. Now is where you will find your power and the power to change how you’re viewing something.

In the book, Man’s Search for Meaning, by Victor Frankl, which, if you haven’t read it, you should, he explains how even in the most dire circumstances, like being held prisoner in a concentration camp, one can choose how they act and how they respond to the circumstances. “Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” In other words, despite what may be happening around you, or whatever mess you perceive you’re in, you still have the power to adjust your attitude and move past the pain. You have the power to transcend any situation. The quickest way to do this is by practicing radical acceptance, expressing gratitude for what you do have and ultimately by the action of love. Love for others, love for self and love as a response to this world. Many ills fall upon us, but we can always choose love, in spite of the circumstances. Remember you always have the still, peaceful place to access within. You hold the power to live without regrets and to make course corrections as you go along.

Tags: power, path, opportunities, valuable, acceptance, grateful, attitude, transcend, love, action, peaceful, stillness, course correction.

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Fortune Cookie Meditation channel. Two new videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: You know the funny thing about regrets? You don’t know you’re going to have them until afterwards.

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