❤️💯👍🙏[Tranquility Despite Uncertainty, subconscious Choice, Music For Success, Subliminal Music]

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[Tranquility Despite Uncertainty, Motivational, Inspiring Music For Success, Positive Subliminal Music - FCM].

Coping with uncertainty is, unfortunately, a big part of our daily lives during these uncertain times. It is very human to crave stability and certainty. We feel unsettled when we do not know what is happening or when we feel a situation is unpredictable. We like the predictable and familiar. However, great philosophers (and the rest of us know) that growth in life comes when things change or get uncomfortable. It is quite common for people to want to shake up their lives by putting themselves into a new environment, a new job, or even a whole new career path. We go forth with courage and optimism in search of a better life and we take the leap willingly.

But, things change without our consent. Just look at this year alone. We feel destabilized and don’t know how to respond to the limitations of our knowledge in an ever changing, global situation. 2020 has delivered something we have never experienced before. It was put upon us and we must deal with an unexpected upheaval in the life we knew. How do we deal with this?

Let’s borrow some ancient wisdom from Epictetus, a first century Greek philosopher and exponent of Stoicism: Things in life are basically classified by either being under our control or not under our control. Epictetus taught, “Some things are within our power, while others are not. Within our power are our opinion, motivation, desire, aversion, and, in a word, whatever is our own doing; not within our power are our body, our property, reputation, office, and in a word, whatever is not of our own doing.” The key to obtaining and maintaining a positive outlook on life is to know the difference. Adopting a stoic mindset is more important than ever as we face this adversity. Stoics use their energy to create greater possibilities, growth and mastery of the very problems they face.

Adversities and obstacles inherently contain the components to their own dissolution. They provoke the best of our abilities to get over, around or through them. “The impediment to action advances action. What stands in the way becomes the way,” according to Roman Emperor and Stoic, Marcus Aurelius.

Said another way, Epictetus wrote, “The true man is revealed in difficult times. So when trouble comes, think of yourself as a wrester whom God, like a trainer, has paired with a tough young buck. For what purpose? To turn you into Olympic-class material.”

The difficult times we must endure can introduce us to our greatest strengths. We have the power (and should take the opportunity) to turn inward and access our inner resources. Dig deeply. You may find you possess more strength than you realize.

If you feel like you need more strength training, let’s consider the great Eleanor Roosevelt who calls us to “Do one thing every day that scares you.” The value in that is the idea that when you make a habit of confronting frightening things, you can become habituated by them and they no longer scare you. You fortify your ability to slay the dragons and conquer the fears that hold us all back from time to time. This time of uncertainty is our opportunity to find tranquility in the unknown and search for solutions to the things that are within our power. One thing you can do: Meditate. Practice that, now. Find your first traces of tranquility, there.

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Fortune Cookie Meditation channel. Two new videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: If there’s one thing that’s certain in life, it’s uncertainty.

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