Defense by Design

On this episode of The Health Engineer, Host Clint Fuqua talks with Jeff McKissack, President of Defense by Design, about how to think about protecting yourself. Being aware of your surroundings is ACTUALLY the first step to great heath!

Jeff McKissack takes a new approach to teaching self-defense. While knowing how to defend yourself is important, it is useless if you are unaware of what’s around you. Not only is this a necessary concept to teach children, but adults, too! Defense by Design aims to teach you how to spot trouble before trouble spots you.

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