✅ [Beautiful day to meditate, Relaxing, Sleep, Study Music, Positive Energy Release, Love For Life]

3 years ago
8

Welcome to Fortune Cookie Meditation channel. We are happy you’re here. 🙏 💕 [Smiling Heart, Relaxing, Sleep, Study Music, Positive Energy Release, Love For Life - Fortune Cookie Meditation Channel].
What does your perfect day look like? What things would you include in your day if you could do anything? Would you pack it full of activities, or would you leave all the time in the world to daydream? Some days we are tired and need more rest than usual, would you add a nap to that day? Some days we are full of energy and want to clear out our closets and clean our homes. Sometimes, we need to just have fun. Whatever your day holds, you can make it beautiful by including the things that bring you comfort and/or joy. There is no perfect recipe for this, nor only one way to accomplish what you need to have on that particular day. If you are unsure what you need, the answer can be found if you seek it within you. One way to do that is by sitting quietly, with eyes closed, and meditating. Ask yourself what do I need? What do I require at this moment to feel well? Once the answer comes to your conscious mind, make a commitment to yourself to do what it is that you need. This isn’t about anyone else. This isn’t something you need to ask permission for, this is what your inner being needs to be healthy and happy. It really is that simple. Now, it’s not always easy to do what is best for you, especially if it means it may not be best for others, but you are in charge of your happiness, not everyone else’s. Practicing radical self-care is practicing self-love and that is the most important job you have. Make this day a beautiful day by tuning into what you need and following that path.

Tags: self-love, self-care, inner being, you are in charge of your happiness, beautiful day, follow that path.

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Fortune Cookie Meditation channel. Two new videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: “Give every day the chance to become the most beautiful day of your life.” ~Mark Twain

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