cozy beach house ambience asmr for stress management insomnia and anxiety

Enjoy the relaxing ambience that includes a writing prompt for writing inspiration in the comments for educational purposes, as well as for stress management, meditation, rem sleep, mental health, tinnitus, anxiety, depression and sleeping disorders. Some videos include music therapy, ACMP, ASMR, Use this video to sleep deeply, focus and study, or to just play as an animated tv background or screensaver for a relaxing ambience.

I’ve dealt with anxiety and insomnia and I know how much music therapy helps me. I like to put calming videos like this on before I go to bed to help me sleep, when I’m leaving the house so that my pets aren’t anxious, or just to have beautiful scenery background on my TV and relaxing music therapy on while I go about my day.

* Please subscribe to my channel at bit.ly/storytimeambience for all the new videos and leave a comment below that you've subscribed and I'll do my best to respond. Each new subscriber makes me so excited and thankful. You are loved and appreciated!

I don’t have any ads in the middle of this video because I don’t want to break up the relaxing peaceful ambiance if you're sleeping, studying, or giving a massage and because of that I rely mostly on tips for making these videos.

If you'd like to donate or give a tip to keep the channel going, you may do so at www.paypal.me/ellemakesahome I am a stay at home mom and appreciate each and every dollar as it helps me to continue making relaxation videos. :-)

I also like to recommend essential oil recipes for an extra relaxing ambiance to go with the music therapy:

* For sleep use 4 drops lavender and 2 drops cedar wood.
* For extra bravery when you have anxious feeling 4 drops valor and 2 drops copaiba.
* For focus when your brain feel all over the place 4 drop Peace & Calming blend and 2 drops frankincense.

**PLEASE don't use oils from a grocery store as there aren't any regulations on oil labels and could cause more harm than good with the pesticides and fertilizers they use (they are allowed to label pure and organic even if they are not). If you want to use the only brand I recommend that has the seed to seal guarantee and FDA approved oils for consumption go to bit.ly/essentialjoy and *when you get a premium starter kit with essential rewards I'll send you all the resources you need to know how to use everything and I'll send you $25 back!

* One of the best oil diffusers https://amzn.to/34QCw7V
* The BEST extra thick yoga mat for extra comfort https://amzn.to/3lCq2aP

If this video is a blessing to you please give it a thumbs up because that’s the best compliment you could give, and also subscribe to join the community and to get all the best relaxation ambiance videos in your feed.

comment below if you’ve dealt with anxiety, insomnia, or a lack of focus and we can all support each other.
Enjoy!

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All videos on Storytime Ambience were recorded or created by the channel owner, or have elements from creators being used with the appropriate permission and or license and have been created into something completely different and new by the owner. The use of the videos and audio on this channel may not be used for any reason and is copyrighted.

Music and sound effects are either recorded or used from epidemic sound. Here is a link to get your own royalty free music and sounds: https://www.epidemicsound.com/referral/hvxp6m/

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