the Most Effective Way to Lose Weight for Cycling?

can't get rid of belly fat?
this is the solution for you---> https://bit.ly/3xjw6vF

Losing weight is easier said than done especially as you get leaner. Could manipulating carbs, fat, and protein ratios be the answer? I dive into the science to find out and give you an example of a day of eating to facilitate weight loss and optimal performance on the bike. Thanks for watching!