the Most Effective Way to Lose Weight for Cycling?

3 years ago
2
cycling weight loss weight loss cycling cycling training cycling training plan mtb training macros Macronutrients carbs fat protein HCLF LFHC

can't get rid of belly fat?
this is the solution for you---> https://bit.ly/3xjw6vF

Losing weight is easier said than done especially as you get leaner. Could manipulating carbs, fat, and protein ratios be the answer? I dive into the science to find out and give you an example of a day of eating to facilitate weight loss and optimal performance on the bike. Thanks for watching!

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