Stairmasters with Julian Orbit Feat: Dr. Logan - What IS Hypertrophy?

The ultimate series about stair climbing, the benefits of doing it and everyone learns a little something along the way.

This episode we have the best lead guitarist I have ever met, explain what Hypertrophy is and the benefits of training that way: Dr. Logan.

Exercise is great, but I personally think these stairs are the best way to get in shape very quickly. This series will follow my journey into getting in shape with guests from the Radio Show: We Are The Night.

Please do not start an exercise regime without consulting a physician this is not medical advise what-so-ever.