Hindu push up for training shoulders triceps and chest

Hindu push up is an advanced complex exercise to train shoulders triceps and chest muscles. Requires no eqipment and can be performed at home. Excellent exercise for martial arts workout.

Passion4Profession
Link: https:https://www.youtube.com/watch?v=DuHnnh3nDJU&t=12s
​License: http://creativecommons.org/licenses/b...