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Nature Sounds Relaxing Music 🔵 Five Minutes Meditation
4 years ago
8
Nature Sounds Relaxing Music 🔵 Five Minutes Meditation
Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years, of course. But the new research, published in the journal Scientific Reports, is the first to use brain scans, heart-rate monitors, and behavioral experiments to suggest a physiological cause for these effects.
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