Premium Only Content

Keto Chicken Florentine Video
Get Your Custom Keto Diet Plan: https://bit.ly/custketo4y
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
Get Your Custom Keto Diet Plan: https://bit.ly/custketo4y
-
0:58
Food
4 years agoKeto Recipe - Chicken Florentine
96 -
25:39
DeVory Darkins
11 hours ago $19.19 earnedMass shooting erupts in Michigan as bombshell study shows left wing political violence skyrocketed
31.2K106 -
5:55:33
MattMorseTV
9 hours ago $119.08 earned🔴Portland ANTIFA vs. ICE.🔴
155K318 -
3:13:00
Badlands Media
23 hours agoThe Narrative Ep. 40: Acceleratia.
66.5K21 -
6:57:01
SpartakusLIVE
8 hours ago#1 Solo Spartan Sunday || TOXIC Comms, TACTICAL Wins, ENDLESS Content
58.5K5 -
49:45
Sarah Westall
7 hours agoComedians take Center Stage as World goes Nuts w/ Jimmy Dore
41.5K20 -
3:26:14
IsaiahLCarter
15 hours ago $10.24 earnedAntifa Gets WRECKED. || APOSTATE RADIO 030 (Guests: Joel W. Berry, Josie the Redheaded Libertarian)
50.7K1 -
4:44:18
CassaiyanGaming
6 hours agoArena Breakout: Infinite Dawg
31.1K2 -
2:24:32
vivafrei
16 hours agoEp. 284: Ostrich Crisis Continues! Kirk Updates! Fed-Surrection Confirmed? Comey Indicted! AND MORE!
140K213 -
5:05:18
Cewpins
6 hours agoSunday Sesh!🔥Rumble Giveaway Tonight!🍃420💨!MJ !giveaway
34.4K18