Guided sleep meditation for relaxation
3 years ago
4.99K
awakening
spiritual
meditating
breath work
mindful
chakras
meditate daily
spiritual awakening
yoga
meditation
mindfulness
Guided sleep meditation allows you to let go of the thoughts that are swirling and to rest your mind. In turn, this activates your parasympathetic nervous system, which helps to lower your heart rate and slow down your breathing rate.
Listen to this guided meditation for deep meditation and stress relief. For more on meditation just follow the link: https://cutt.ly/mvmm4xf
Loading comments...
-
12:23
Zen Visions
1 year agoGuided Meditation for Relaxation and Better Sleep
3 -
12:23
AguaSalada
1 year agoGuided Meditation before sleep
4 -
12:23
burtopher
8 months agoguided meditation before sleep
4 -
12:23
Joe1517
7 months agoGuided Meditation Before Sleep
1 -
12:12
infinitymeditation
9 months agoGuided Meditation Before Sleep
1231 -
12:23
empowerus
2 years ago $0.02 earnedGuided Meditation Before Sleep: Relax and Sleep
135 -
12:23
Meditation & Calm
1 year agoGuided Meditation Before Sleep: End of Day Relaxation
4 -
11:06
Peaceful Mind - Meditation
10 months agoGuided Meditation for Deep Sleep, Healing and Relaxation
8 -
11:06
NuMeditation
1 year agoGuided Meditation for Deep Sleep, Healing and Relaxation
102 -
12:23
calmandpeaceful
1 year agoGUIDED MEDITIATION FOR RELAXING SLEEP
2