intense 10 minute six pack abs *no equipment*

Sofie is a figure skater, like myself, who is passionate about fitness and wellness! Her youtube channel is workout based, as well as some how-to videos for any aspiring figure skaters. Over on her channel, she will be sharing a lower body workout. Paired together with this video, you have a complete workout for yourself! Let me know what type of workout videos you want to see from me in the future. Love you all to pieces!

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