How to Reduce Sleep Quota and Increase Sleep Quality?
3 years ago
3
Sadhguru (Person)
Isha Foundation
Wisdom
Mysticism
How to do Yoga
Spiritual Advice
Spiritual Teacher
Spiritual Path
Spiritual Journey
spirituality
enlightenment
Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.
Loading comments...
-
6:03
Meditation Station
1 year ago"Sadhguru shares simple ways to eliminate sleep problems caused by poor sleep habits."
2 -
7:13
Mindfulness Coach Ella
5 months agoThe Surprising Way to Say Goodbye to Insomnia
32 -
1:00
SWNS
1 year agoThese are the top ways to improve your sleep routine in 2023
160 -
4:16
Men's Lifestyle
1 year agoHow to Improve YOUR Sleep Quality
-
1:36
budi3113
5 months agoEstablishing Healthy Sleep Patterns
5 -
2:17
Health Wealth
9 months agoUnlocking Your Best Sleep Optimizing Health and Fitness Goals
3 -
12:01
How to Be Happy
1 year agoTips to Eat Right & Sleep Less For Students - Sadhguru (English Subtitles)
2 -
2:06
gcontent
7 years agoHow Does the Amount of Sleep You Get Affect You?
6.96K -
9:36
bigcitymom
3 years agoHow to Optimize your Sleep
57 -
16:37
NatureReserves
1 year agoHow To Improve Sleep
5