Premium Only Content

CustomKeto Diet Recipes - Keto Okra Curry & Keto Okra Curry
RECIPE 01
Keto Maple and Walnut Hemp Heart Porridge
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
1/4 cup Hemp Hearts
2 Tbsp Coconut Flour
1 Tbsp Flax seeds
1/2 cup Almond Milk
1 Tbsp chopped Walnuts
1 Tbsp sugar-free Maple Syrup
Procedure:
1) Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
2) Top with sugar-free maple syrup and chopped walnuts.
➡️ Nutritional Information:
Energy - 184 kcal
Protein - 7g (13%)
Fat - 15g (70%)
Carbohydrates - 8g (17%)
Fiber - 4g
RECIPE 02
Keto Okra Curry
Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1
Ingredients:
200g Okra, cut into 1" pieces
1 Tbsp Vegetable Oil
1/2 Red Onion, thinly sliced
1 tsp Ginger-Garlic Paste
1 tsp Tomato Paste
2 tsp Curry Powder
1/2 cup Water
Salt, to taste
Procedure:
1) Heat oil in a pan.
2) Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.
3) Add curry powder and roast briefly.
4) Add water and okra.
5) Simmer for 7 minutes.
➡️ Nutritional Information:
Energy - 169 kcal
Protein - 3g (4%)
Fat - 14g (74%)
Carbohydrates - 10g (23%)
Fiber - 4.7g
For more info and recipes click :
1. The Keto Shortcut System - Hot Offer! : https://bit.ly/3tElNje2.
2. The Keto Diet Cookbook : https://bit.ly/3sqsLqM
3. Keto Resources : https://bit.ly/3x127sb
4. Keto Smart - https://bit.ly/3tvz6mm
5. Original Speed Keto : https://bit.ly/3giM42Q
6. Custom Keto Diet : https://bit.ly/3ts4O3M
7. Keto Breads & Keto Desserts: : https://bit.ly/2OUIGjo
8 Ketosis Now https://bit.ly/3v43xjX
9. Keto 28 :https://bit.ly/3ts5Exs
10 Wired For Keto :https://bit.ly/3x5bib9
11 New 30 Day Ultra Fast : https://bit.ly/3mYwYB8
-
0:57
JB Marketplace
4 years agoOkra Curry | Keto Diet Recipes
33 -
1:40:44
FreshandFit
5 hours agoDiddy Is Free & Andrew Tate VS Bonnie Blue Part 2
17.5K3 -
LIVE
Man in America
7 hours agoMartin Armstrong: The Central Banks are in TROUBLE—is CBDC Slavery Their Only Hope?
1,034 watching -
LIVE
Barry Cunningham
10 hours agoPRESIDENT TRUMP HAS DEMOCRATS IN SHAMBLES AND LEE GREENWOOD INTERVIEW!
2,791 watching -
LIVE
I_Came_With_Fire_Podcast
8 hours agoCHINA SPYING AGAIN | Gun Con Kicks Out AG | Illegal Labor | Trump Sued | China and the 2020 Election
202 watching -
LIVE
Spartan
8 hours agoPro Halo Player | Short scrim at 3 EST, Pro League Match vs CoL at 5 EST
106 watching -
1:27:58
Glenn Greenwald
6 hours agoWhy are Big Tech Execs Integrating into the US Military? CBS Pays Trump $15 Million: With FIRE's Nico Perrino; Diddy Verdict Locals Exclusive | SYSTEM UPDATE #480
80K31 -
1:29:31
Badlands Media
18 hours agoAltered State S3 Ep. 35
29.8K4 -
28:30
World2Briggs
8 hours ago $0.87 earnedPortland’s 25-Year Collapse: The Timeline Nobody Wanted to Believe
12K8 -
6:44
WhaddoYouMeme
3 hours ago $0.28 earnedThe TRUTH About The God Diddy Worships
11.7K6