how much water should i drink per day ?

4 years ago
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sadhguru Motivational Speech sadhguru1 2021 wisdom yoga meditation self-realization enlightenment truth inner engineering sadhguru interview

4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

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