10 Things That Are Secretly Making You Unhappy

3 years ago
12

They say that intelligent people are most likely to be unhappy, but why is that? What are the reasons why we are so unhappy sometimes? Are you having trouble pinpointing the things that are making you unhappy? If so, we made this video to help you potentially diagnose those situations or events that are making you unhappy or sad so that you can start making changes to your environment or circumstances. Also, as a favour, if you can share this video with those who might need this, that would be great!

Disclaimer: This video is not meant to be used as a diagnosis, but rather to guide you towards better understanding your feelings and problems.

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