YOGA MORNING STRETCH ROUTINE For Beginners

Gentle flows this morning to Rosemary essential oils to ease my heart. Just gentle, loving and slow.

She is beautiful.
Not because she looks
a certain way,
but because she lives
a certain way.
She is sunshine in the rain,
And wisdom in the wilderness.
Not because of who she is,
but because God is within her. ✨
#sherises​ #sonyalpha​