Ep 062: Organ Meats as a Superfood? With Chef James Barry

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Besides being a professional chef in the health field for over sixteen years, Chef James Barry has launched his first functional food product, PLUCK, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diets.

Barry has worked as a private chef for many  A-list celebs who needed to eat well to look fabulous. He has a ton of tips and kitchen-hacks that will get people cooking more, eating whole foods and improving their diet.

Barry is a published cookbook author, most recently in Dr. Alejandro Junger's "Clean 7" book, and a father of two young girls. He also specializes in supporting clients on restrictive diets to not feel deprived.

Here is a tip Chef Barry provided to make a great salad dressing: 3:1 ratio. 3 T good quality oil and 1 T Acid (vinegar). Add seasoning like PLUCK and/or salt & pepper.

JAMES BARRY INFO:

www.eatpluck.com

Use Code PLUCK10 at checkout