Premium Only Content

Easy Keto Diet Recipe Simple Skewers
***FREE GIVEAWAY***
We are giving away FREE 50 copies of our best seller Easy Keto Revised Edition (Worth $49.90). Grab your FREE copy now!
https://easyketo.red72media.com/
***Recipe***
Keto Simple Skewers
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf
Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.
Nutritional Information:
Energy - 343.5 kcal
Protein - 22.8g
Fat - 27.1g
Carbohydrates - 2.1g
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
-
1:00
Easy Keto Diet Recipes
4 years ago $0.01 earnedEasy Keto Diet Recipe Crab Cakes and Feta Cheese Salad
300 -
0:34
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Cauliflower Mash
53 -
1:16
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Cloud Eggs
36 -
51:29
Candace Show Podcast
2 hours agoDan Bongino & Kash Patel EXPOSE Secret Service Cover Up! | Candace Ep 194
14K49 -
Tundra Tactical
3 hours ago🚨 ATF & DEA Merger: A Recipe for Disaster? 🚨
213 -
1:27:42
The Officer Tatum
3 hours agoLIVE: Dwayne Wade PUSHES TR*NS Son AGAIN, Popular TR*NS Tiktoker CANCELLED + MORE | EP 117
20.6K10 -
2:11:03
Darkhorse Podcast
5 hours agoPharma’s New Game: The 279th Evolutionary Lens with Bret Weinstein and Heather Heying
24.7K24 -
LIVE
FusedAegisTV
10 hours agoSony State of Play REACTION 6.4.2025 | FusedAegis Presents
175 watching -
LIVE
LFA TV
21 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 6/4/25
857 watching -
49:31
The Dr. Ardis Show
6 hours ago $1.51 earnedThe Dr. Ardis Show | The Answers to Hypothyroidism Part 1 | Episode 06.04.2025
5.9K7