Premium Only Content

Easy Keto Diet Recipe Spinach & Cheese Egg Bites
***FREE GIVEAWAY***
We are giving away FREE 50 copies of our best seller Easy Keto Revised Edition (Worth $49.90). Grab your FREE copy now!
https://easyketo.red72media.com/
***Recipe***
Keto Spinach and Cheese Egg Bites
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
-
1:00
Easy Keto Diet Recipes
4 years ago $0.66 earnedEasy keto diet recipe: No bake chocolate walnut cookies
1.63K1 -
0:45
HealthyWealth
4 years agoKeto Spinach and Cheese Egg Bites
48 -
0:55
Food
4 years ago $0.01 earnedKeto Recipe - Cheese Biscuits
211 -
0:34
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Cauliflower Mash
52 -
5:38:30
FusedAegisTV
7 hours ago『NIN lvl 54』Tues R&R | Final Fantasy XIV | Biden cancer diagnosis, Trans at Bungie
41.4K1 -
1:53:38
megimu32
5 hours agoON THE SUBJECT: So Bad, We Love It.. The Ultimate Guilty Pleasure Movie Rewind
33.8K3 -
LIVE
Illyes Jr Gaming
5 hours agoTuesday Night Gaming On RUMBLE
541 watching -
1:49:33
AlaskanBallistics
4 hours ago $0.91 earnedI Love This Gun Podcast #36
22K8 -
56:40
Anthony Rogers
11 hours agoEpisode 367 - The Power of Podcast
27.9K3 -
1:00:41
BonginoReport
8 hours agoManosphere Pod Red Pills Bernie?! - Nightly Scroll w/ Hayley Caronia (Ep.52) - 05/20/2025
347K76