Premium Only Content

Easy Keto Diet Recipe Keto Chicken Florentine
***FREE GIVEAWAY***
We are giving away FREE 50 copies of our best seller Easy Keto Revised Edition (Worth $49.90). Grab your FREE copy now!
https://easyketo.red72media.com/
***Recipe***
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
-
1:00
Easy Keto Diet Recipes
4 years ago $0.01 earnedEasy Keto Diet Recipe Crab Cakes and Feta Cheese Salad
309 -
0:58
Food
4 years agoKeto Recipe - Chicken Florentine
96 -
2:34
N3lly04
4 years agoKeto Butter Chicken Recipe
51 -
3:04
Keto Daily
4 years ago $0.01 earnedKeto Chicken Piccata Recipe
12.2K1 -
5:48:05
SpartakusLIVE
9 hours agoWZ Solos || GCX St. Jude Charity Marathon @ 8PM EST
30.7K -
4:27:47
elwolfpr
7 hours agoThe Reaper Returns: I’m Back, Baby!
22.3K1 -
3:02:07
TinyPandaface
6 hours agoYour FACE is a Gaming Channel! | BIRTH - Part 1
20.2K1 -
1:49:18
FreshandFit
8 hours agoLauren Southern Accuses Tate Of Abuse!
64.9K72 -
3:40:06
Toolman Tim
4 hours agoDOOM: Dark Ages - First Runthrough | Gaming Thinktank
25.4K4 -
2:52:05
TimcastIRL
7 hours agoBREAKING: Trump DOJ FIRES Epstein Prosecutor, James Comey's Daughter Amid Controversy | Timcast IRL
244K121