Vegan Barley, Peas & Lentils Soup
3 years ago
52
Vegetarian barley ,lentil and peas soup combines whole grains, high-protein lentils, and plenty of healthy and high-fiber vegetables, so it just couldn't possibly be better for you.
Ingredients
1 onion, chopped
1 tablespoon tomato puree or Marinara sauce
1 teaspoon Sun-Dried Tomato Pasta
2-3 stalks celery, chopped
1 large or 3small chopped pepper
2 medium-sized carrots, chopped
1 fresh corn
4 small mushrooms, chopped
1 small zucchini, chopped
1 cup barley, peas & lentils mix
4 -6 cups of water or vegetable stock
4 tablespoon olive oil
salt, pepper to taste
fresh chopped herbs: parsley, chives, thyme
#CookingWithAlus #Soup #Vegan #BarleyPeasLentilsSoup
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