Meditate with Nature amongst Trees, with relaxing guitar music.
Do you have problems in life? Is your life hectic?
This Quick session is for those of us who ignore long hours of meditation which soon become boring. Staying still for so long is toxic to our bodies.. that is why I have made these very quick sessions to be done and over-with, whilst not reducing any of the health benefits from meditating.
Watch the same video 3 times a day then move on to the next one. Repetition is a must if you really want to heal.
Why spend hours meditating ?
Relax while you watch. Breathe slowly. Remove distractions especially turn-off your mobile just for 5 mins.
Watch relax ALL the way thru till the end for maximum benefit. Make it a determined habit to watch my videos to meditate mornings, afternoons and evenings - LESS THAN 15mins daily.
Watch amazing nature scenery of our Planet Earth unroll with free invaluable healing powers that cure the worst sickness, stress & misery created by Man. Can you afford to ignore such advice?
Bathe in the video while the music soothes your nerves. These short meditation videos are made for busy people like us, who cannot devote time for quick stress relief meditation. For most of us, sparing even 5 minutes within 24 hours is 'time-consuming'.
I spend months of hard work creating all these videos for the benefit of people, so pls do NOT download or redistribute the contents found in this channel – thank you.
LICENSING:
Music from YouTube audio library https://studio.youtube.com
Videos & Photos from :
https://www.pexels.com/license/
https://about.canva.com/terms-of-use/ & https://support.canva.com/legal/licensing
https://unsplash.com/license
google photos under Creative Commons License as per: https://support.google.com/youtube/answer/2490020?visit_id=1614928454242-8262867339001460963&rd=1#zippy=%2Ci-use-royalty-free-or-creative-commons-content
All detail used as per https://creativecommons.org/licenses/
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