HIIT Class Core Finishing Routine
3 years ago
67
fitness
fitness motivation
health
weightloss
weight loss
abs
core
workout
home workouts
diet
dieting
Coach Amelia takes you through a five part core finisher. All of our workouts end with a brief challenge that consists of five movements done for 45 seconds each, followed by 15 seconds of rest. Give this a try and tell us what you think.
If you want to workout with Amelia, or one of our other coaches, via Zoom, head to http://punchitfitness.com to book a session today.
Bookings:
http://punchitfitness.com/book-online
Social:
Twitter http://twitter.com/PunchItFitness1
IG http://instagram.com/punch.it.fitness/
Loading comments...
-
8:03
Punch It Fitness
3 years ago7 Minute Core Workout (HARD)
3951 -
5:44
Punch It Fitness
3 years agoHIIT Class Finisher
490 -
2:30
That''a my Bizoness
3 years ago $1.49 earnedFirst video attempt at my core routine
1.23K2 -
0:21
loveyourskin7
3 years agoNight routine
943 -
3:09
numbers1035
3 years ago $0.02 earned"Footloose" dance routine
210 -
8:28
KasviaLife
3 years agoChess routine
76 -
3:27
Vilanova Brazilian Jiu Jitsu - Online Technique
3 years ago $0.01 earnedFinishing Triangle
111 -
1:03
CaldwellMuayThaiClub
3 years agoKettlebell class
41 -
4:35
Hayurtle
3 years ago $0.03 earnedGhost Aerial Routine
49 -
1:00
Isabella12
3 years agoMusic class
291