Guided Meditation - Guided Breathing

A 12 minute guided meditation that will have you experiencing deep relaxation, peace and contentment. In this guided mindfulness meditation, we will focus on your breathing. With gentle music, soft wave sounds and a kind guiding voice, this 12 minutes can leave you feeling relaxed, at peace and content.
Give yourself the peace of mind, relaxation and wake up rejuvenated. Allow yourself to fill your body, cells and soul with positive thoughts and deep relaxation. ENJOY

#guided meditation #guidedmeditation #positiveenergy #affirmations #self love #deep relaxation #relaxation

A special thank you to NaturesEye from Pixabay for the music
A special thank you to JoshuaWoroniecki from Pixabay for the video.