Name: Daily Focus Meditation
Uploaded: 2021-04-05T09:17:05+00:00
Duration: 2 min 44 s
Description: Meditation can help you bring more focus to your life as quieting the mind builds resilience against distraction. Sharon Salzberg brings decades of meditation experience to the table to teach people h

4 years ago

Focus Meditation Bring More Focus Mind Builds Against Distraction Meditation Experience

Meditation can help you bring more focus to your life as quieting the mind builds resilience against distraction. Sharon Salzberg brings decades of meditation experience to the table to teach people how to focus by staying still while in motion in their busy lives.

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Daily Focus Meditation

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Daily Focus Meditation

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