The perfect treatment for diabetes and weight loss 2021

The perfect treatment for diabetes and weight lossUnsaturated fats from foods like nuts, avocado, fish, flaxseeds, and canola oil are much better bets than saturated and trans fats from meat and fried foods. Pair diet with its partner in weight loss -- exercise. "If people would like to lose weight, they should get 300 minutes of exercise per week," Hamdy saysNewsNews

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The perfect treatment for diabetes and weight loss
May 10 2015 by Dr. Andreas Eenfeldt, MDDr. Andreas Eenfeldt, MD in About membership, Diabetes, Intermittent fasting, Low carb & high fat, Weight loss

Do doctors treat type 2 diabetes completely wrong today – in a way that actually makes the disease worse? Many people would correctly say yes. There’s a better way.
What is the perfect treatment for type 2 diabetes – and for weight loss? Many people would say a strict LCHF diet – I would have said that myself, at one time. But that may just be a good start.

Many readers have told me about the Canadian nephrologist Dr. Jason Fung and his exciting work. But it was only recently that I got to meet him and record this interview.

Dr. Fung
Dr. Fung treats people with severe type 2 diabetes, and to them LCHF may not be effective enough – even if it’s a good starting point. Dr. Fung has found something significantly more effective. And as a side effect it’s also likely to be the world’s most effective method for weight loss, whether you have diabetes or not.

In this 12 minute interview – that you can see above – he goes through all the basics.

Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication.https://bit.ly/39G9Vp4