How can I improve my memory and intelligence?

This video is about How can I(you) improve my(your) memory and intelligence. It’s common to consider intelligence as something that you’re simply born with. Some people, after all, make being smart look effortless.

Intelligence isn’t a group trait, though. It’s a changeable, flexible ability to find out and stimulate your brain which will improve over time. The key's to practice lifestyle habits that support and protect your brain. Let's watch the Video and more information: https://cutt.ly/rcfcACa