3 years ago

221

bok choy cooking recipes food Asian cuisine

Thanks for watching Its Only Food w/Chef John Politte. In this video we are showing you how to cook bok choy. Here is the recipe.

Stir Fried Bok Choy
Yield 4 servings
Ingredients
• 1-pound bok choy
• 2 Tablespoon soy sauce
• 2 Tablespoons beef broth
• 1 Tablespoon rice vinegar
• 1 Tablespoon sesame oil-divided
• 1 teaspoon honey
• 1/8 teaspoon red chili flakes
• 2 Tablespoon vegetable oil-divided
• 1 Tablespoon minced garlic
• 2 teaspoons minced ginger
• ¼ cup sliced green onions
• ¼ teaspoon sesame seeds
Method
1. Rinse the bok choy with water. Dry with paper towel. Cut in half lengthwise.
2. In a small bowl combine the soy sauce, broth, vinegar, 2 teaspoons of the sesame oil, honey, and red chili flakes.
3. In a wok or skillet add 1 Tablespoon vegetable oil and 1 teaspoon of sesame oil over high heat to the point of smoking.
4. Set the bok choy into the hot oil cut side down in one layer. Cook until lightly browned, about 1-2 minutes. Flip the bok choy over and repeat the step. Transfer browned bok choy to a plate.
5. Add one tablespoon of oil to the wok, add garlic, ginger and green onions and stir fry until fragrant.
6. Add soy sauce mixture to the wok and simmer until thickened.
7. Add the bok choy back into the wok and stir fry until the sauce glazes the greens
8. Transfer to a platter and garnish with sesame seeds

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Music from YouTube Audio Library
“Soul Kitchen” by BADLUCK
“Strut Funk” by DOUGIE WOOD
“Fire Dancer” by REED MATHIS
#howtocookbokchoy #bokchoy #stirfrybokchoy

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