Knee injury, how to heal exercices from Tim Keeley the Physio REHAB

Return to sport tests for ACL and Knee Injury or Surgery patients are extremely important and valuable for both the practitioner and the patient. In our clinic, we do 4 single hop tests to tests stability, strength and power, to determine where a client is at in their rehab, as well as to test if they are ready or not to return to sport and training.