YOGABURN - Helping Women Get Lighter, Healthier and Happier

Yoga Dance Workout - Yoga Burn Fat - Exercise for How to Lose Weight and Back Pain Relief

Yoga Dance Workout is a combination of both Yoga & Dance. Yoga Workout poses like Downward-Facing Dog, Plank, Eagle Crunch, Boat Pose and lots more. And it includes a lot of twisting, stretching moves like Prayer Twist, Back Bend, Eagle Supine Twist and lots more. Because this workout is choreographed with twisting poses and core exercises it is the best workout for your mornings! Dance, Twist, Stretch and Workout your Body every day! It will take only 10 minutes from your precious time. The results you can see right away if you start practice daily. Start doing it right now! And get Sexy Abs, Beautiful and Flexible Body!

9 our of 10 women struggle from menstrual pain and cramps every single month. Some Yoga Poses and Dance exercises can help you ease the pain. I created this Yoga Dance Stretch for myself a long time ago and it works like magic! And now I want to share it with you. If you are a woman and suffering menstrual pain, try my Stretch Routine and let me know how you feel after. If you are a man, this workout out can be also beneficial to you because it helps you increase your flexibility and open your hip area.

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Videos educational videos about, massage, yoga, asmr, nutrition, chiropractic, psychology, weight loss, how to, massage therapy, fitness, workout, wellness, alternative medicine, health care, fitness, training, exercise, interesting facts,, Featuring; Corrina Rachel - Certified Holistic Health Coach Licensed Massage Therapists; Athena Jezik, Jen Hilman, Greg Gorey, Meera Hoffman, Cristen Renee, Melissa La Munyon Yoga Instructors: Joy Scola, Meera Hoffman, Katrina Repman, Mollie Galbraith

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