Serotonin Deficiency: Symptoms and Techniques
Serotonin Deficiency: Symptoms and Techniques
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Hey, guys! In this video, we have Dr. J and Evan Brand. They talk about the symptoms and some techniques you can apply to handle serotonin deficiency. Serotonin deficiency may cause a range of physical and psychological symptoms. It can be associated with several psychological symptoms, such as anxiety, depressed mood, aggression, impulsive behavior, insomnia, irritability, low self-esteem, poor appetite, and poor memory.
Also, low serotonin levels can be associated with several psychological conditions, including eating disorders, obsessive-compulsive, social anxiety, panic, and post-traumatic stress disorder.
Whatever is causing a serotonin deficiency, there are some proven ways to increase serotonin functioning - both in your body and brain. To know more about this, make sure to watch the entire podcast and discover these techniques and other natural solutions that can help you.
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