Easy Self Care Tip for Depression - 02

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4 years ago
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Are you currently looking for some easy self-care strategies or a cure for your depression? Journaling, meditation, going for long walks, physical activities, gardening, reading, bibliotherapy, yoga, massage therapy can be some easy and effective ways to help cure depression.

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Disclaimer: For more serious cases of depression, we advise that you seek real-life professional help.

Credits: Psych2Go

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