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Tripod Foot Exercises in the Safety Zone
3 years ago
17
Tripod Foot Exercises in the Safety Zone
Do you use a tripod foot when you walk? A tripod foot is important to maintain your balance, coordination & control of your movement patterns such as squat, how you walk - gate, push, pull & lunge. For the health of your feet choose a shoe you can feel the surface under your feet with such as a minimal shoe or my favorites Luna Sandals that are made in USA. Let your feet be free for all your daily activities: walking, hiking & running. They can be purchased at: https://lunasandals.net
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