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Keto Broccoli and Cheddar Frittata|Keto Diet Plan for Weight loss| Keto Diet Recipe |Keto Diet Meal
Keto Broccoli and Cheddar Frittata
Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)
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Watch the video How to start ketodiet ; https://rumble.com/vem51x-how-to-start-a-keto-diet-for-weight-lose-keto-diet-for-beginner-to-lose-wei.html
Recipe 1: https://rumble.com/vepmtp-keto-curry-spiked-tuna-and-avocado-saladketo-diet-recipe-keto-diet-meal-pla.html
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