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RAIN Sounds with Native American Flute for Sleeping ¦ Black Screen Nature Sounds ¦ Dark Screen
The Relaxed Videos presents RAIN Sounds with Native American Flute for Sleeping | Black Screen Nature Sounds | Dark Screen Relaxation
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Indulge in the healing sounds of the rain mixed with the peaceful sound of the Native American Flute!
Listen to the rhythm of the raindrops as they effortlessly dance to the melody...taking you into a state of deep relaxation.
This video has a dark/black screen so you don't have to deal with any unnecessary light from the screen when attempting to sleep/relax.
THE IMPORTANCE OF SLEEPING: Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated. In addition, more than 40 percent of adults experience daytime sleepiness severe enough to interfere with their daily activities at least a few days each month - with 20 percent reporting problem sleepiness a few days a week or more. Furthermore, 69 percent of children experience one or more sleep problems a few nights or more during a week.
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