smoothie diet recipes | Read discription.
3 years ago
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Ingredients
Super-Simple Summer Smoothie
1/4 c. milk (dairy or nondairy)
1/2 c. plain yogurt
2 c. fresh summer fruit (blackberries, raspberries, hulled strawberries, chopped peaches, and/or nectarines), chilled
Blueberry-Banana-Nut Smoothie
1 c. unsweetened almond milk
1 frozen banana
1/2 c. frozen blueberries
2 tbsp. almond butter
Spinach Smoothie
1 c. coconut water
1 medium ripe banana
2 c. baby spinach
1 c. each frozen mango and pineapple
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