THE AYURVEDIC DINACHARYA (CLOCK), INTRODUCTION TO AYURVEDA
4 years ago
82
Do you know about Ayurvedic clock? There are 24 hours in a day, six seasons, and seasons of your life that all have different characteristics. These characteristics mirror the characteristics of the Ayurveda's Doshas which are vata pitta and Kapha. If you are looking for an introduction to Ayurveda and are curious about the Ayurvedic dinacharya (clock) or daily routine, be sure to watch the whole video.
#tridosh #ayurveda #dincharya
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